Worcester Complementary Health Centre

East West Healthcare

Affordable Acupuncture, Osteopathy & Podiatry in Worcester

174a London Road, Worcester, WR5 2EJ


T: 01905 360079
M: 07841 429 762/3

Osteopathy & Sports Injuries:
T: 01386 550136
M: 07969 220 978

M: 07974 650 775

General Enquiries


Why see an Acupuncturist?

Acupuncture is a tried and tested system of health care devised by the Chinese and after two thousand years of evolution, refinement and research it continues to be a vital part of the primary health care system in parallel with western style medicine.

Acupuncture uses fine needles inserted at very specific points to active and balance the bodies own self healing systems through the known energy channels close to the surface of the skin. Modern manufacturing techniques insure that the needles are sterile, for single usage and easy to use.

At Worcester Community Health, Acupuncture is often used in conjunction with other modalities including Tui Na Chinese Massage, Cupping, Moxibustion and Gua Sha.

What can Acupuncture treat?

Acupuncture is renowned world wide for its ability to alleviate pain. In 2009 the National Institute for Clinical Excellence (NICE) concluded that it was as clinically effective and as financially viable a treatment for back pain as any of the more conventional medical possibilities.

In addition Acupuncture may be beneficial for other types of pain including: Arthritis, Sciatica, RSI, Numbness, Tingling and limb discomfort.

Acupuncture may also be used in cases of: headache, migraine, digestive disorders, women's health (incl - fertility, menstruation problems and PMS), stress, tension and insomnia.

Whatever the reason people come for treatment, they often report general benefits. There include: coping better with stress in their life, feeling calmer and more positive, having more energy and sleeping better. A more detailed account of what Acupuncture may treat can be found at the British Acupuncture Council's web site.

What can Tui Na treat?

Tui Na is one of the four main branches of tradition Chinese Medicine (the others being Acupuncture, Qi Gong and Herbal Medicine) and, although relatively new in the UK, has been studied and practised for thousands of years in China where many Doctors specialise in Tui Na and many hospitals have dedicated Tui Na departments.

Tui Na is based on the Chinese medical principal that pain and illness are symptoms of a blockage or an imbalance in the body's vital energy - Qi. Depending on the condition being treated, the patients constitution and the practitioner's background the style of a Tui Na treatment can vary from a vigorous deep-tissues style massage, to a subtle energetic treatment not unlike Cranial Sacral therapy. Tui Na practitioners manipulate both joints and muscles to releave muskuloskaletal pain and stiffness (eg Arthritis and Sciatica) and stimulate the bodies meridian system to encourage the smooth flow of Qi and balancing Yin and Yang throughout the body.

Like Acupuncture, Tui Na looks at the underlying causes of pain and illness as well as the symptoms. Because Tui Na massage can be very relaxing, it is particularly useful to relieve: anxiety and stress, promote relaxation and aid sleep. Like other forms of massage it can be used preventively and also to encourage the movement of Qi and blood especially when they become blocked through injury. Tui Na can be used with other modalities including: Gua Sha, moxibustion, cupping and Acupuncture. For further information see UK register of Tui Na Chinese massage.

What to expect on your first appointment

At your first appointment you will discuss with your practitioner what you feel needs addressing. To save time and maximise the benefit of your first treatment we would be grateful if you could bring with you a completed Consent Form and Self Assessment Form

The practitioner will check your pulse, possibly palpate the channel and undertake other examinations as required. At any time please feel free to ask your practitioner any questions you may have. It is recommended to wear suitably comfortable and loose clothing.

You are welcome to be chaperoned to any of your appointments but we require under 18’s to be accompanied by a parent or guardian.

Are there any side effects?

There are very through negative side effects from Acupuncture when practised by a fully qualified practitioner. Any minor side effects that do occur, such as: dizziness or bruising around needle points, are mild and self correcting. People find Acupuncture very relaxing and often feel very calm after treatment. However you may feel a little tired, sleepy or cold and you should take this into account if you are planning to drive or use heavy machinery after your treatment. Immediately after a treatment you should rest and refrain from vigorous exercise. You should refrain from drinking alcohol for several hours.


Why see an Osteopath?

Osteopathy is a recognised complete system of health care whose emphasis is focused on treating the whole person not just the presenting problem. It recognises that much of the pain that we suffer stems from dysfunction in the body's structure as well as from damage caused to it by disease and injury. One of the aims of Osteopathy is to restore the body to its normal function and aid relief from pain thus allowing the body’s natural healing mechanisms to function properly.

What can an Osteopath treat?

Although Osteopathy is best recognised for the treatment of back and neck problems, it also deals with problems relating to all parts of the body by considering how the musculo-skeletal system (bones, joints, muscles, tendons & ligaments) and all the structures and organs of the body interrelate

Osteopathy uses many of the diagnostic procedures used in conventional medical assessment and diagnosis but its emphasis is in the unique way the individual is assessed for mechanical and functional capacity.

‘Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring. – (GOsC)

What to expect on your first appointment

When you first call the practice we will discuss your case on the telephone to ensure that Osteopathy and or Sports Injury care is suitable for you before offering you an appointment.

You are welcome to be chaperoned to any of your appointments but we require under 18’s to please be accompanied by a parent or guardian.

As a formality, at the beginning of your first appointment we will ask you to read and sign our terms and conditions statement which grants us your informed consent to continue with the session.

The statement outlines: our credentials, how your information will be kept, how the session will be conducted and what to expect.

(Please click on this link to see the Worcester Complementary Health - Osteopathy & Sports Injuries Terms and Conditions form)

All appointments begin with a detailed case history primarily relating to your presenting injury, as well as any other previous injuries. You may also be asked a series of seemingly unrelated questions about your health and lifestyle – this may seem irrelevant but it helps to create a detailed picture of you. On the rare occasion we may ask to refer you for additional tests via your General Practitioner

The information from your case history is treated as confidential and is used as a basis for a physical exam and specific orthopaedic tests which may require you to dress down to your underwear. We will discuss our findings with you and outline what structure(s) in our opinion have been injured and how. If you are happy with the opinion treatment can then proceed with your permission. We like to talk you through your appointment so that you are informed as to our reasoning as the session progress, at any time during your appointment please feel free to ask questions.

How many treatments do I need?

This varies from person to person and is dependant on the nature of the injury. It is practice policy to encourage you to manage your injury between treatments and to assess your progress at the beginning of each subsequent appointment. Generally speaking – a recent practice audit showed that an injury can usually be resolved in 2 – 5 treatments, unless a programme of treatment for a chronic condition or rehabilitation is necessary. However if a condition remains static we will discuss alternative options or help to refer you for further tests or investigations.

Are there any side effects?

All treatment procedures from any profession have the possibility of creating a ‘side effect’ or treatment reaction to some degree. Osteopathy is not an exception in this respect and legally we are obliged to inform you of this fact.

Your treatment programme is developed from your case history and examination findings, its aim is to reduce your pain and discomfort and aid your return to your normal activities. Osteopaths are experts in focussed adjustment techniques, however Osteopathy is not just about joint manipulation and only appropriate treatment techniques will be utilised subject to your informed consent. The practice sees your treatment programme as a partnership and welcomes you to express any preference to treatment techniques.

Key points to bear in mind:

  • Although possible not everyone experiences a treatment reaction

  • The most common reaction is local mild soreness similar to having exercised and tiredness to some degree which may last up to 24 hours particularly if your treatment had included a joint manipulation and you have been injured for some time – this experience is likely to be more noticeable on your first treatment and then lessen

  • With direct manipulation of the neck there is an extremely rare chance of damage to arteries in the neck which could possibly result in stroke. Evidence varies but studies put occurrence of this risk at somewhere between 1 in 100000 and 1 in 5 million and should be considered in the context of common everyday activities that we take for granted that involve turning of the head.

  • Osteopaths are trained to recognise any signs that suggest unsuitability for manipulation and will investigate this through a thorough case history and examination. If there is any doubt as to the safety of applying a technique then it will not be used and we will discuss appropriate options to continue your treatment.